Sponsored By: kohfa web YWCA Saskatoon   |   Women of Distinction Awards   |   Fitness on 25th
 
              News Feed  
 
1:33 PM April 17, 2014

We will be closed for GOOD FRIDAY! And open for regular hours for the rest of the Easter weekend.


7:30 PM April 11, 2014

All ready for The Modern Woman Show & Exhibition, come and say Hi and enter your name into our draw! Thank you to Bill's House of Flowers for the beautiful bouquet!


4:27 PM April 9, 2014

Do you want to win TWO FREE TICKETS to the MODERN WOMAN EXPO?? ??
First person to call Kindra @ 306-244-7034 EXT 147, will receive two tickets but... you have to tell her your favorite Fitness on 25th class and why.


Modern Woman Show & Exhibition
Indulge yourself in the very best Saskatchewan has to offer in food, fashion, travel, and wellness. Come check out the hottest woman's trade show.


4:31 PM March 20, 2014

**The 5:15 Aqua Boxercise is cancelled for this evening**
Sorry for the inconvenience.


5:06 PM March 6, 2014

So EXCITED we will have a booth at this Show!!!


Modern Woman Show & Exhibition
Indulge yourself in the very best Saskatchewan has to offer in food, fashion, travel, and wellness. Come check out the hottest woman's trade show.


4:58 PM February 27, 2014

One more Yoga session for our Yoga for SOCIAL GOOD Fundraiser!! Friday morning is Sivanada Yoga, This is the same style of yoga that Marie offers at our lunch time yoga classes. Start your day off right, doing something good for yourself and giving hope to women, children and families in our community.
Admission is by Donation



2:54 PM February 26, 2014

Thank you to Melissa from Global Saskatoon Morning News for trying out her yoga moves during our Yoga for Social Good Fundraiser


Yoga for Social Good | Watch News Videos Online
globalnews.ca
Watch Yoga for Social Good Video Online, on GlobalNews.ca


11:10 AM February 26, 2014

Thank you to Melissa from Global Saskatoon Morning News for hanging out with us during our Yoga for Social Good fundraiser!


Saskatoon Morning News for Wednesday, Feb. 26
Melissa tried her hand at some yoga poses with Yoga For the Social Good this morning! WATCH: http://globalnews.ca/video/1173910/yoga-for-social-good


10:17 AM February 26, 2014

Check us out!!
Thank you to Stephanie Massicotte from CTV Morning Live - Saskatoon for hanging out with us during our Yoga for Social Good Fundraiser
Also thank you to Hanah Molloy for donating her time and teaching the class!


CTV Morning Live for Wednesday, Feb. 26, 2014
Stephanie Massicotte joined in the @[130558293662908:274:Fitness on 25th] yoga fundraiser for the YWCA Social Good Program. Proceeds will be donated to Social Good which helps support women, children and their families. Watch at: http://saskatoon.ctvnews.ca/video?clipId=297527&binId=1.1165965&playlistPageNum=1


12:10 PM February 25, 2014

So exited for Yoga in the morning! We will have CTV and Global here for live on location!

Please share this event!



11:55 AM February 25, 2014



1:56 PM February 20, 2014

Congrats to the CANADIAN WOMEN'S Hockey Team for winning GOLD!!


1:51 PM February 20, 2014

Everyone's eyes are glued to the TV as we wait for the for the Women's hockey game to end. #womenshockey # #intense #atmosphere #GOCANADA #


1:30 PM February 14, 2014



1:29 PM February 14, 2014



1:25 PM February 14, 2014



2:29 PM February 13, 2014

Congratulations to the winners of Wellness Expo draw. We will contact the winners. Thank you for stopping by our booth and saying hello!


9:28 AM February 8, 2014

You still have time to get your Complimentary VIP tickets to The Welllness Expo just follow this link http://www.wellnessexpo.com/?page_id=986
and use PROMO CODE: SW14026
SEE YOU THERE!



Winnipeg Wellness Expo | Saskatoon Show Info
www.wellnessexpo.com
Saskatoon Show InfoEvent Information – Saskatoon Wellness Expo 2014Date: February 7 – 9, 2014LocationPrairieland Park Trade & Convention CentreSaskatoon, Saskatchewan 503 Ruth St. Saskatoon, SK S7K 4E4Times Friday, February 7 – 5 pm – 9 pm Saturday, February 8 – 10 am – 6 pm Sunday, Feb...


5:19 PM February 7, 2014

Come one down the the Wellness Expo. Doors are now open! We have some great draws happening but you have to be here to put your name in!


12:43 PM February 6, 2014

We are inviting all our members and friends to come visit the 2014 Saskatoon Wellness Expo this weekend as a Fitness on 25th guest.
Please go to http://www.wellnessexpo.com/?page_id=986
and use our promo code SW14026 for a complimentary pass to the Wellness Expo. We will be in booth #26, Come and say hello and enter your name in the draw for some fantasitc prizes!! See you at the Wellness Expo.



Winnipeg Wellness Expo | Saskatoon Show Info
www.wellnessexpo.com
Saskatoon Show InfoEvent Information – Saskatoon Wellness Expo 2014Date: February 7 – 9, 2014LocationPrairieland Park Trade & Convention CentreSaskatoon, Saskatchewan 503 Ruth St. Saskatoon, SK S7K 4E4Times Friday, February 7 – 5 pm – 9 pm Saturday, February 8 – 10 am – 6 pm Sunday, Feb...


 
 
 
  Personal Trainers Bios  
 
 

Kim Guilliame, CEP, Lead Trainer

Kimberley Guillaume, has been with the YWCA/Fitness on 25th as Lead Trainer since May 2011.  She obtained a bachelor degree in Kinesiology at the University of Saskatchewan in 2009 and holds a minor in Nutrition.  She is also certified through CSEP (Canadian Society of Exercise Physiologists) as a CEP (Certified Exercise Physiologist). Kimberleyenjoys personal training, running boot camps and teaching mommy & me fitness classes.  She aims to help clients achieve a balanced lifestyle that encompasses all dimensions of health and wellness.  With an extensive background in training and teaching, she tries to create a training environment that not only motivates but also empowers individuals to continually challenge themselves.  She also loves to go jogging, walking, hiking and enjoys strength training. Kimberley’s previous experience is as an Exercise Therapist in physical therapy clinics where she worked with individuals in a rehabilitation setting.

 

Mallory Steciuk, CPT, Trainer

Mallory went to high school in Preeceville, SK, and in her final years of high school she developed a passion for health and fitness. This led her to enroll into the Kinesiology program at the University of Saskatchewan in the fall of 2007. She will be graduating in June of 2012 with her Bachelor of Science degree in Kinesiology, specializing in the Exercise & Sport stream. In March of 2011 she wrote the CSEP-CPT (Canadian Society for Exercise Physiology) and received her personal trainer certification. She enjoys working out in a gym facility, and being able to involve herself in outdoor activities. She loves everything from snowboarding in the winter, to hiking in the summer.

She hopes to help many more people get on track towards a healthier, active life. If you are looking to begin a new fitness routine, or change up your current one, Mallory is more than willing to answer your questions or provide you with the information and knowledge you need to begin a smarter, healthier lifestyle.

 

Val Kirk, CPT, Trainer/ Instructor

Valerie has been in the fitness field for over 30 years as a group fitness instructor, and as a personal trainer specialist for 7 years.  She believes there is an athlete in all of us, you just have to find it and she can do just that.  Valerie’s qualifications and certifications are as follows:

Group Fitness Instructor (SPRA, Saskatchewan Parks & Recreation)

Certified Personal Trainer through CSEP (Canadian Society for Exercise Physiology)

Mount Royal College (Faculty of Continuing Education and Extension Certificate Program)

Personal Trainer Specialist & Fitness Instructor Specialist (Can-Fit-Pro)

Level 1 BOSU Certification (Twist Conditioning)

Level 1 & 2 (beginner-intermediate) Yoga Instructor (Kathleen's Yoga Studio)

Taught Exercise Physiology and personal training at The Professional Massage Therapy School  

Valerie is in the process of becoming a Pro Trainer with Can-Fit-Pro and she plans to become a CEP (Certified Exercise Physiologist) in the near future.  She to attends many workshops, and obtains certifications, throughout the year to keep her knowledge current.  Valerie believes a well informed trainer provides much needed experience, mentoring, and coaching, for their clients.

 

Bridget Rasmussen, CPT, Trainer

Originally from Prince Albert, I came to Saskatoon to complete my degree in Kinesiology, with a minor in business, at the U of S. My love of Ukrainian dance, track, yoga, basketball, and running inspired me to become a CSEP certified personal trainer. I am also one of the coordinators for the YWCA Encore After Breast Cancer Exercise Program.
I plan to become a certified exercise physiologist in the future. I have previous experience working with mature individuals with fitness through the First Step Program. I hope to help as many as I can with their own personal health and fitness goals so that they may live a healthy and happy lifestyle.

Fred Smith, PTS, Trainer

Six years ago Fred began his fitness journey when he decided to take control of his inactive lifestyle. Joining a gym, setting realistic goals and working closely with a personal trainer he began to see immediate results. His personal experience motivated him to become a role model and resource for other people looking to take control of their health and fitness.
After becoming a certified trainer, Fred began working with individuals and bootcamps. With several years of experience Fred has now joined the Fitness on 25th team and is excited to help our members reach their personal goals, big or small.
His philosophy is that fitness should be fun and enjoyable. Well maybe a little tough sometimes!

 
 
 
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510 25th St. East
Saskatoon, SK, Canada S7K 4A7
Phone: 306 244 0944 Fax: 306 653 2468
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